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Fruity Spinach Salad

SUBMITTED BY: Cathy Bell

"'I make this salad often, sometimes substituting pineapple and strawberries for the oranges and grapes,' says Cathy Bell of Joplin, Missouri."
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 4.8 star rating.
Read Reviews (3)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 3 cups loosely packed baby spinach
  • 1/4 cup sliced celery
  • 1/3 cup canned mandarin oranges
  • 1/2 medium apple, cubed
  • 1/4 cup seedless red or green grapes, halved
  • 2 tablespoons sliced almonds, toasted
  • 1/4 cup reduced fat raspberry vinaigrette

DIRECTIONS

  1. Divide the spinach, celery, oranges, apple and grapes between two salad plates. Sprinkle with almonds. Drizzle with dressing.

FOOTNOTE

  • Nutritional Analysis: One serving (1-1/2 cups) equals 130 calories, 4 g fat (trace saturated fat), 0 cholesterol, 547 mg sodium, 23 g carbohydrate, 5 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2006 by MDINSMORE
Very yummy. Would be very pretty as a salad for company. I used fresh oranges rather than... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 23, 2007 by spabetti
Family loved it! Will definitely be making again soon. Thanks for the recipe. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 15, 2007 by austinsmama
Tasty, healthy and easy to make - MORE


 
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