More Recipes Like Fruited Tofu Curry Salad

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Fruited Curry Chicken Salad

Submitted by: Karen L. Baker

Diced chicken dressed with curry mayonnaise sports a wonderful assortment of apple, raisins and grapes, plus celery, onion and pecans for savory crunch.

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Tofu Salad

Submitted by: Jean Marie

Home Town: North Vancouver, British Columbia, Canada

Living In: Port Moody, British Columbia, Canada

Marinated tofu, blanched snow peas, carrots, cabbage, and peanuts are tossed together in this delicious Asian-style salad.

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A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.

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Japanese Tofu Salad

Submitted by: JOSIE

Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges.

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Spinach-And-Berries Salad With Non-Fat Curry Dressing

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Super-high antioxidants in spinach and berries; Curry powder is anti-inflammatory; Blueberries stimulate the birth rate of new brain cells in elderly rats, according to Tufts University research.

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Mild Coconut Tofu Curry

Submitted by: LN Lee

Tofu and potatoes are cooked in an exotic blend of herbs, spices, and coconut milk.

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Chicken Curry Party Salad

Submitted by: Katja

Great flavors mingled with a tangy, creamy dressing make this a great hit with party guests. I always get asked for this recipe.

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Vietnamese Tofu Salad

Submitted by: Chelle

Chilled, garlic and soy sauce glazed tofu is tossed with sliced cucumbers in a sweet chili-lime sauce.

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Tuna Tofu Salad

Submitted by: Deb

Tofu and tuna blended until smooth and combined with chopped celery, carrots, onion garlic and a hint of cayenne for kick. Served hot or cold.

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Wonderful Chicken Curry Salad

Submitted by: Kim Ward

Home Town: Sunnyvale, California, USA

Living In: Tucson, Arizona, USA

East meets West with this sensational chicken salad made with curry and chutney. For a fancy presentation, line a platter with red leaf lettuce, and top with cream puff shells that have been stuffed with salad (small shells for appetizers or large shell for main dish).

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