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Fruited Tofu Curry Salad

SUBMITTED BY: Jennifer J PHOTO BY: DKWAHINE

"Vegetarian salad, with a lot of flavor. Serve as a meal or as a side dish on a bed of lettuce or in pita pockets. Tofu may also be pan fried in a small amount of oil with a tablespoon of curry powder instead of boiling method."
PREP TIME  30 Min
COOK TIME  25 Min
READY IN  55 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup white rice
  • 2 cups extra-firm tofu, drained and cubed
  • 1 cup yogurt
  • 2 tablespoons lime juice
  • 1 tablespoon curry powder
  • 1 cup halved grapes
  • 1 tablespoon dried cranberries
  • 1/2 cup diced celery
  • 3 tablespoons diced green onions
  • 1/4 cup walnuts
  • salt and pepper to taste

DIRECTIONS

  1. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes; set aside.
  2. Bring a large pot of water to a boil. Cook cubed tofu for 3 minutes; drain, and set aside to cool.
  3. In a bowl, blend yogurt with lime juice and curry powder; set aside. In a large mixing bowl, toss together halved grapes, cranberries, celery, green onions, walnuts, rice, and tofu. Drizzle with curry dressing, and toss until well coated. Season to taste with salt and pepper, as desired.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2005 by GRLBUG
Very tasty. I sauted my tofu with olive oil, curry powder, and honey instead of boiling. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2005 by MCTHRILL
I left out the rice and used rasins in place of cranberries. I used a pre-marinated tofu block... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2007 by Jennifer J
My Personal Note I tried to keep the preparation for the tofu simple and I agree that it can... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2007 by Mr Roboto
This is an excellent introduction to tofu and I have served it for many people, sometimes... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2008 by Kristina Pittman
Very yummy. I am withholding the full 5 stars, though, since I reserve those for recipes I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2006 by Lee
Good but the tofu was a little too bland and didn't really absorb the sauce that well. I wi.ll... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2008 by Veggiebee
I really liked this one. I used lite tofu and fat free greek-style yogurt (Fage). I think it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 18, 2008 by JamieFR
I should have followed the advice of other raters and sauteed the tofu. Boiling it didn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 12, 2008 by sarah
Yum! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 4, 2007 by ISIPM001
used shrimp instead of tofu. Gave more consistency and wsa even more filling. Awesome flavor! MORE