Recipe by mao
"A quick and delicious recipe that can be eaten as a salad, a wrap, a sandwich, or however you choose. I find the apples and carrots add a nice sweetness, and the blueberries add a nice *pop.*"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (6 ounce) can
chopped fresh spinach
apple, cored and diced
shredded mozzarella cheese
4 (10 inch)
Wondered how I would like this recipe, but found I loved it! The mix of ingredients is unusual, but works well. Would also work well with chicken.
Tasted better without the tuna.
It's an easy recipe that is tasty and healthy. I didn't use blueberries as they are expensive here in the fall so I used black berries. They added a wonderful sweetness. Very satisfying. I also think that in winter when all berries are scarce and expensive that dried blueberries or cranberries would be great substitutes. It's a wonderful recipe, very satisfying.
I followed the recipe exactly and it was very good but there wasn't enough tuna for the amount of veggies/fruit. Next time I would double the tuna/mayo stated if using the amount of veggies and fruit listed in the recipe.
Pretty good recipe. I did make two changes I doubled the tuna and I halved the spinach. I will be making it again and next time I am going to add some herbs to lift the taste a bit.
Not bad at all, but I definitely wouldn't go out and buy these ingredients just so that I could make this recipe. Personally, I would add more blueberries and tuna. I also found that 2.5 cups of spinach was enough. Good recipe to keep in the archives though.
I didn't have the blueberries but I still thought it was very good without them, sorry to stray from the recipe.
All of the flavors went together nicely! This is quite colorful, too! Thanks for this easy to make recipe!
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit, Veggie, and Tuna Salad Wrap
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 124
Have you made a batch lately? They're everybody's favorite.
Freshening up the salad menu for spring has never been so delicious.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Classic flavors of the Mediterranean combine in this tantalizing tuna salad.
Enjoy a light, healthy lunch with this quick and easy tuna salad.
Spice up tuna salad with a little curry and Parmesan.