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Fruit Salad with Lemon-Cinnamon Syrup

By: ASHLEY_S  
"This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though."

Rating: This weblink has been rated 2 times with an average star rating of 5.0 Read Reviews (2)

Rate/Review | 192 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 cup white sugar
  • 1/2 cup water
  • 3 1-inch strips of lemon zest
  • 1 cinnamon stick
  • 2 tablespoons lemon juice
  •  
  • 4 mango, pitted, peeled, and cut into chunks
  • 4 white peaches, pitted and cut into bite-sized pieces
  • 2 Granny Smith apples - peeled, cored, and sliced
  • 4 (6 ounce) containers fresh raspberries
  • 1/4 cup finely chopped fresh mint
  • 2 tablespoons lemon juice

Directions

  1. Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
  2. Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 150 | Total Fat: 0.5g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 4, 2009 by daveagp 
Word up -- I used 1/4 c sugar + 1/4 c honey instead of the full c sugar, plus I substituted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 9, 2009 by Mitzi Supporting Member (Click to learn more about Supporting Membership)
This was absolutely wonderful! Very refreshing yet sweet enough that it tastes like a desert.... MORE

 
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