Fruit, Nut and Cream Cheese Bagel Flats Recipe -
Fruit, Nut and Cream Cheese Bagel Flats Recipe
  • READY IN 15 mins

Fruit, Nut and Cream Cheese Bagel Flats

Recipe by  

"This breakfast on the go is far from features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to start the day."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
  • PREP

    15 mins

    15 mins


  1. Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.
Kitchen-Friendly View


  • Use what's on hand: You can substitute 1/4 cup sliced bananas or fresh blueberries for the pineapple slices.
  • For a more traditional spin: Try substituting regular cream cheese for the cream cheese with strawberries.

Reviews More Reviews

Apr 21, 2012

Sweet and crunchy! A nice change from plain 'ol toast or cereal in the morning. I subbed cinnamon raisin English muffins for the bagel flats and since I didn't have pineapple slices on hand I sliced up some banana instead. Overall, very tasty and a great way to start the morning!

Apr 21, 2012

I used Bagel Thins. I made my own strawberry cream cheese with reduced fat cream cheese and a few sliced organic strawberries. I just threw them into the mini food processor and blended until uniform. The kids thought this was a great breakfast--the absolutely loved it. I'll make this again but I'll try different fruit next time. Bananas or sliced apples would be good.


5 Ratings

May 31, 2012

This is a very good recipe! I prepared the bagel for a diabetic friend of mine and she really liked it. I used a plain flat bagel because I couldn't get the cinammon bagels. Next time I will toast the bagel for a twist. The flavor of the cream cheese and the pineapple is great. And the chopped walnuts give it a special zing! A definite keeper recipe for the recipe box!

Dec 01, 2012

Well, my 3 year old only wants to eat these bagels now for every meal of the day. lol. My kids love them. I couldn't find the cinnamon bagels, so I used whole wheat bagel thins. We've tried them with bananas, pineapple, and strawberries. I even pack them in my 7 year old's lunch for something different than a sandwich.


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  • Calories
  • 201 kcal
  • 10%
  • Carbohydrates
  • 39.5 g
  • 13%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 3.5 g
  • 5%
  • Fiber
  • 7.4 g
  • 30%
  • Protein
  • 9 g
  • 18%
  • Sodium
  • 321 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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