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Fruit 'N' Feta Tossed Salad

By: Debbie Blackburn  
"'This is an adaptation of a salad I tasted at a restaurant. The combination of cheese and apples is delicious,' says Debbie Blackburn of Camp Hill, Pennsylvania. 'I came up with the dressing recipe, which has a fruity flavor and creamy texture.'"

Rating: This weblink has been rated 1 time with an average star rating of 3.0 Read Reviews (1)

Rate/Review | 80 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • CREAMY RASPBERRY VINAIGRETTE:
  • 1 (10 ounce) package frozen sweetened raspberries, thawed
  • 1 cup reduced-fat plain yogurt
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon dried tarragon
  • SALAD:
  • 9 cups torn mixed salad greens
  • 1 1/2 cups shredded carrots
  • 2 Red Delicious apples, chopped
  • 1 Golden Delicious apple, cored and chopped
  • 3/4 cup crumbled feta cheese

Directions

  1. Strain raspberries, reserving juice; discard seeds and pulp. In a small bowl, whisk the yogurt, vinegar, tarragon and raspberry juice until smooth. In a large bowl, toss the salad greens, carrot and apples. Sprinkle with feta cheese. Serve with dressing.

Footnotes

  • Nutritional Analysis: One serving (1 cup salad with 2 tablespoons dressing) equals 94 calories, 2 g fat (2 g saturated fat), 10 mg cholesterol, 126 mg sodium, 16 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.
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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2009 by Deborah T 
This salad lacked pizzaz. I even changed the apples to Granny Smith to add a little tartness.... MORE

 
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