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Fruit Cocktail Salad
SUBMITTED BY:
Karen Buhr
PHOTO BY:
GodivaGirl
"'Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley,' reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics."
RECIPE RATING:
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(7)
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PREP TIME
15 Min
READY IN
15 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
2 (15.25 ounce) cans fruit cocktail in juice
1 (20 ounce) can unsweetened pineapple tidbits, drained
1 (11 ounce) can mandarin oranges, drained
1 tablespoon lemon juice
1 (1 ounce) package instant sugar-free vanilla pudding mix
2 medium firm bananas. sliced
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DIRECTIONS
In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.
FOOTNOTE
Nutritional Analysis: One serving equals 88 calories, 101 mg sodium, 0 cholesterol, 22 gm carbohydrate, 1 gm protein, trace fat, 2 gm fiber. Diabetic Exchanges: 1-1/2 fruit.
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REVIEWS
Reviewed on Jul. 27, 2008 by
GodivaGirl
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GodivaGirl
Jul. 27, 2008
This was too sweet as is and only a 3 star recipe. After tasting, I mixed in 1/4 cup plain non-fat yogurt and 1/4 cup fat free sour cream. Topped with mini marshmallows and coconut upon serving.
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3 users found this review helpful
This was too sweet as is and only a 3 star recipe. After tasting, I mixed in 1/4 cup plain...
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Reviewed on Apr. 14, 2007 by
Mz Nessa
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Mz Nessa
Apr. 14, 2007
I almost wish I had never taken this recipe to my cooling class. I brought a little home to my husband and now I have to make it twice a week! We are both diabetic and I'm not much of a fruit eater but I can;t stay away from this-it's just too darn good!
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3 users found this review helpful
I almost wish I had never taken this recipe to my cooling class. I brought a little home to...
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Reviewed on Jul. 15, 2008 by
Carrie
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Carrie
Jul. 15, 2008
I thought this was amazing. I think I'll have less juice in it next time to make it a little thicker but it was great for a dessert on a hot day. Loved it
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0 users found this review helpful
I thought this was amazing. I think I'll have less juice in it next time to make it a little...
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Reviewed on May 3, 2008 by
Kathy H.
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Kathy H.
May 3, 2008
I had this at a babyshower last week and everyone there requested the recipe. I made a batch this weekend and served it with angel food cake (to reduce the fat) My daughter raved about how good it was and how simple it was to make. Because of her preferrrences I added strawberries.
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0 users found this review helpful
I had this at a babyshower last week and everyone there requested the recipe. I made a batch...
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Reviewed on Jan. 1, 2008 by
myree
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myree
Jan. 1, 2008
Made this for Christmas & got several compliments on it! I didn't really change it, except instead of cans of fruit cocktail I used a small can of peaches, pears and bottled marischino(sp?) cherries chopped a bit. I may try w/other pudding flavors I have on hand. Thanks!
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0 users found this review helpful
Made this for Christmas & got several compliments on it! I didn't really change it, except...
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Reviewed on Oct. 16, 2007 by
shay
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shay
Oct. 16, 2007
Better than what mom made me as a kid! This is soooo easy to make and just as easy to enjoy! It is one of my "signature dishes" now and always requested.
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0 users found this review helpful
Better than what mom made me as a kid! This is soooo easy to make and just as easy to enjoy!...
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Reviewed on Jul. 22, 2007 by
Vicki
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Vicki
Jul. 22, 2007
This was so easy to make. It was very good, I got a lot of complements on it. I added a couple of marchino cherries for more color because the fruit cocktail didn't have any in it.
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0 users found this review helpful
This was so easy to make. It was very good, I got a lot of complements on it. I added a couple...
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