Recipe by ajhorse21
"Use up leftover cooked greens (which, in my experience, don't reheat so nicely) in this delicious frittata! You can use spinach, Swiss chard, kale, etc."
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large egg whites
chopped fresh parsley
ground black pepper
chopped red onion
grape tomatoes, halved
cooked Swiss chard (thawed if frozen)
grated Parmesan cheese
Easy to make, I used spinach.
This is a beautiful dish. I used sun-dried tomatoes instead of grape tomatoes and they added a wonderful flavor. I had feta cheese, so I used that in place of the parmesan. I also served chopped avocado and arugula over the top. The leftovers made a perfect breakfast the next day.
This was great!! I used left over kale and sun dried tomato, garlic, and green pepper since that was all I had. It was super fast, super simple and super yummy!!!
I used less parsley than the recipe called for, regular onion instead of red, and cooked fresh chard just for a minute with the onion and tomato. Otherwise made as written. Thought it was very good! Would recommend adding more tomato.
* Percent Daily Values are based on a 2,000 calorie diet.
Frittata with Leftover Greens
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 67
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