Awesome fast and easy breakfast sandwich. I have made these for years for my family of 3 boys. Spray glass small round ramkin with Pam, break egg up in the dish, cook 45 seconds, turn egg over, put on a slice of Canadian bacon, a slice of cheese, microwave for 30 more seconds. Put on toasted English muffins or bagels. Couldn't be easier. I usually use the same dish to make several sandwiches as they are so fast and easy to make and then you only have to clean one dish. You can add minced onion, peppers, etc., to change it. We have made 100's of these and now my boys and grandchildren are making their own. Like I said couldn't be easier. No excuse for not grabbing a quick breakfast. I have also made these healthier with whole wheat muffins or bagels and use egg substitute or egg whites with no cheese or low fast cheese.
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