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Fresh 'n' Fruity Salad

By: Bernice Morris  
"'We love all types of melons, so I'm always experimenting with different ways to serve them,' writes Bernice Morris of Marshfield, Missouri. 'A light dressing brings out the refreshing fruit flavors in this cool salad that's so delightful in warm weather.'"

Rating: This weblink has been rated 1 time with an average star rating of 5.0 Read Reviews (1)

Rate/Review | 37 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 (20 ounce) can unsweetened pineapple chunks, drained
  • 1 (15 ounce) can unsweetened dark sweet cherries, drained
  • 1 1/2 cups cubed cantaloupe
  • 1 1/2 cups cubed seeded watermelon
  • 1 1/2 cups cubed honeydew
  • DRESSING:
  • 3 tablespoons vegetable oil
  • 3 tablespoons orange juice
  • 3 tablespoons lemon juice
  • 2 tablespoons sugar
  • 1/4 teaspoon paprika

Directions

  1. Combine the fruit in a large bowl. In a small bowl, combine dressing ingredients; pour over fruit and toss to coat. Serve immediately with a slotted spoon.

Footnotes

  • Nutritional Analysis: One 1/2-cup serving equals 140 calories, 6 g fat (0 saturated fat), 0 cholesterol, 8 mg sodium, 24 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 15, 2007 by mary 
I knew this would be wonderful as soon as I saw it was from Marshfield, MO. I live 'next... MORE

 
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