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Fresh Vegetable Stir-Fry with Peppery Orange Beef

SUBMITTED BY: BRITTANYDEAR PHOTO BY: Allrecipes

"Easy, tasty stir-fry recipe. Delicious and fresh taste!!! Passed down from my father. Recipe may seem long, but you can whip it up in no time. Also, feel free to use any vegetables that you like, or add bamboo shoots or water chestnuts at the end of the recipe!"
RECIPE RATING:
The reviewer gave this recipe 25 stars. This recipe average a 4.4 star rating.
Read Reviews (20)
PREP TIME  15 Min
COOK TIME  45 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups uncooked long grain white rice
  • 1 quart water
  • 1 tablespoon light sesame oil
  • 4 cloves garlic, crushed
  • 5 tablespoons butter
  • 2 pounds flank steak, cut into thin strips
  • salt to taste
  • 4 teaspoons red pepper flakes
  • 3 1/2 tablespoons teriyaki sauce
  • 12 ounces fresh mushrooms, sliced
  • 1 large sweet onion, sliced
  • 1/2 head cabbage, sliced into strips
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 teaspoon cornstarch
  • 1 tablespoon brown sugar
  • 1/2 cup beef broth
  • 2 tablespoons orange jam
  • 1 (5 ounce) can chow mein noodles
  • mustard powder to taste

DIRECTIONS

  1. In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  2. Heat the sesame oil in a skillet over medium heat, and cook 2 cloves garlic for 2 minutes, until tender. Melt the butter in the skillet. Season the beef with salt and 2 teaspoons red pepper flakes. Cook and stir the beef in the skillet 10 minutes, until evenly brown. Reserving pan drippings, transfer the cooked beef to a bowl, and coat with 3 tablespoons teriyaki sauce.
  3. Melt the remaining butter in a separate skillet over medium heat, and cook the remaining garlic 2 minutes, until tender. Remove garlic, and set aside. Stir the mushrooms and onions into the skillet, and cook until onions are tender. Mix in the cabbage, green bell pepper, red bell pepper, and yellow bell pepper. Cook 3 minutes, until tender but still crisp. Remove skillet from heat, and mix in remaining 1/2 tablespoon teriyaki sauce and 1/2 the reserved pan drippings.
  4. Heat the remaining pan drippings in the skillet over medium heat. Mix in the remaining red pepper flakes, teriyaki sauce from the beef bowl, the reserved garlic, cornstarch, brown sugar, beef broth, and orange jam. Cook 5 minutes, until thickened. Remove garlic, and stir in the beef to coat.
  5. Serve the beef and vegetables, along with some of the skillet juices, over the cooked rice. Top with chow mein noodles, and sprinkle with mustard powder.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 9, 2005 by VORCHA
Found this very easy to prepare, particulary if you buy all ready pre-cut vegetables or if cut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2006 by review45
I did not use the seperate pans. I just cooked it all in one pan at the same time and it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 27, 2006 by fingers77
Don't be scared of the extensive list of ingredients...this is a simple dish to prepare and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 14, 2006 by Tara
This recipe was great! The beef was delicious and very tasty. I used a bag of frozen stir fry... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2005 by mrsmurphi
BritanyDear, your dad knows what he's talking about! I made this about a month ago and came... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 29, 2006 by hulaHeather
We just got done eating this...yummy! It was a bit spicier than i expected and there were more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2006 by IBTOUGH
Very good. I didn't change anything except I doubled the sauce because we like things "wet". ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2005 by wolf_it_down!!
It is over the top delicious, and that is the way I like it! I especially love the hot mustard... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2005 by KatieD
This recipe is delicious! I have made it several times and my finace can't get enough. I... MORE