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Fresh Tomato Parmesan Scramble

By: FrackFamily5  
"This simple egg scramble features Parmesan cheese and tomatoes seasoned with black pepper and garlic salt."

Rating: This weblink has been rated 3 times with an average star rating of 4.3 Read Reviews (2)

Rate/Review | 133 people have saved this

Prep Time:
5 Min
Cook Time:
5 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 1 serving
 

Ingredients

  • cooking spray
  • 1 small tomato, chopped
  • garlic salt to taste
  • freshly ground black pepper to taste
  • 1 egg
  • 2 teaspoons water
  • 1 teaspoon grated Parmesan cheese

Directions

  1. Prepare a skillet with cooking spray and place over medium heat. Put the chopped tomato in the hot skillet; season with garlic salt and pepper.
  2. Whisk the egg, water, and Parmesan cheese together in a small bowl; add to the skillet. Cook until the eggs are set, but still slightly moist, about 5 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 100 | Total Fat: 5.8g | Cholesterol: 213mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2009 by Samba 
This is very good. Even better with fresh chopped basil added to it! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2009 by TRICIAJONES 
Just the kind of recipe I was looking for. Though I wonder how long you are supposed to cook... MORE

 
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