Fresh Summertime Bow-Tie Ham Salad

Nutritional Information

Fresh Summertime Bow-Tie Ham Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 711
Calories from Fat: 421

• % Daily Value *
• Total Fat 46.8g 72 %
• Saturated Fat 10.2g 51 %
• Cholesterol 55mg 18 %
• Sodium 1352mg 54 %
• Potassium 454mg 13 %
• Total Carbohydrates 50.3g 16 %
• Dietary Fiber 3.8g 15 %
• Protein 22.4g 45 %
• ** Sugars 2.4g
• Vitamin A 19 %
• Vitamin C 129 %
• Calcium 14 %
• Iron 30 %
• ** Thiamin 67 %
• Niacin 78 %
• Vitamin B6 42 %
• Magnesium 18 %
• Folate 72 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.