Fresh Summer Salad Recipe - Allrecipes.com
  • READY IN 20 mins

Fresh Summer Salad

Recipe by  

"A perfect summery salad; quick to prepare, fresh-tasting, and filling."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT
  • PREP

    15 mins
  • COOK

    5 mins
  • READY IN

    20 mins

Directions

  1. Bring a pot of water to a boil. Cook corn and peas in the boiling water until tender, about 3 minutes; drain.
  2. Mix corn, peas, chickpeas, and hearts of palm together in a large bowl.
  3. Whisk mayonnaise, olive oil, tarragon, lemon juice, garlic, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over vegetable mixture; stir to coat.
Kitchen-Friendly View
ADVERTISEMENT

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 313 kcal
  • 16%
  • Carbohydrates
  • 47.6 g
  • 15%
  • Cholesterol
  • 3 mg
  • < 1%
  • Fat
  • 9.8 g
  • 15%
  • Fiber
  • 13.3 g
  • 53%
  • Protein
  • 14 g
  • 28%
  • Sodium
  • 812 mg
  • 32%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Guilt-Free Munchies
Guilt-Free Munchies

Get healthier takes on your favorite between-meal snacks.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Fresh Broccoli Salad

See how to make a 5-star summer salad.

Perfect Summer Fruit Salad

A rainbow of color and flavor, this truly is the Perfect Summer Fruit Salad!

How to Make Spicy Corn Salad

Corn, sweet onions, and jalapenos combine into a spicy summer salad.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States