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Fresh Fruit with Poppy Seed Dressing

SUBMITTED BY: Krista B PHOTO BY: healthnut

"Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter."
RECIPE RATING:
The reviewer gave this recipe 22 stars. This recipe average a 4.4 star rating.
Read Reviews (19)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 banana, sliced
  • 1/2 cup orange juice
  • 1 tablespoon lime juice
  • 2 tablespoons poppy seeds
  • 1 tablespoon raspberry vinegar
  • 1/4 teaspoon olive oil
  • 1/4 cup raspberries
  • 1/8 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 cup seedless red grapes
  • 1 cup cubed watermelon
  • 1 cup halved fresh strawberries
  • 1 cup cubed cantaloupe
  • 1 cup blueberries
  • 1 cup sliced plums

DIRECTIONS

  1. In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
  2. Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2003 by schmerna
This fruit salad is delicious. I ate it all myself in a few days. The dressing is great and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2003 by Cheryl
I'm not a fruit salad fan at all so I didn't even taste this. But hubby loves fruit salad and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2003 by MPSFHP
This was delicious - and got rave reviews from my Dad, who is a true gourmet. If anything I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2003 by MIMI12345
After searching among many fruit salad recipes, I decided to make this one for a picnic. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 8, 2003 by Debsdolls
This is different, I thought it needed some additional sweetness. Next time I will add some... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2003 by JDVMD
Very disappointed considering how high this salad rates with others. Needs to be sweeter so... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2003 by MISSYPARTRIDGE
The dressing is great - very easy to make MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 15, 2003 by JENYAUCH
I thought this was absolutely excellent. Blackberries also work well if you don't have... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2007 by Tina Krueger
It was a bit spicy for us but good if we use less c. pepper. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 2, 2007 by trollmother
yummy! i used seasonal fruit consisting of white grapes, blueberries, mangoes, strawberries &... MORE

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Nutritional Information
Fresh Fruit with Poppy Seed Dressing

Servings Per Recipe: 6

Amount Per Serving

Calories: 122

  • Total Fat: 2.3g
  • Cholesterol: 0mg
  • Sodium: 55mg
  • Total Carbs: 26.2g
  •     Dietary Fiber: 3.4g
  • Protein: 2g

VIEW DETAILED NUTRITION

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