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Fresh Fruit and Yogurt Ice Pops

SUBMITTED BY: april20

"Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth."
PREP TIME  15 Min
READY IN  5 Hrs 15 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
  • 2 cups plain or vanilla yogurt
  • 1/4 cup white sugar
  • 8 small paper cups
  • 8 popsicle sticks

DIRECTIONS

  1. Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  2. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  3. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 8, 2008 by amandamland
Excellent! My 3 children love this recipe. What a great way to get fruit and yogurt into picky eaters! We make it with whatever fruit/berries we have on hand - often just strawberries, or strawberries and bananas. The recipe makes more than our popcicle mold will hold and the kids love to drink the extra as a smoothie!

0 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2007 by HJV73
Perfect, just what I was looking for! I would probably omit the sugar if your strawberries are really sweet--mine were! Otherwise, I bet Splenda might do the trick with less calories.

0 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 83

  • Total Fat: 1.1g
  • Cholesterol: 4mg
  • Sodium: 45mg
  • Total Carbs: 15.7g
  •     Dietary Fiber: 1g
  • Protein: 3.5g

VIEW DETAILED NUTRITION

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