Nutritional Information
Fresh Corn and Zucchini Saute
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 178
Calories from Fat: 112
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% Daily Value *
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Total Fat
12.5g
19 %
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Saturated Fat
7.4g
37 %
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Cholesterol
31mg
10 %
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Sodium
181mg
7 %
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Potassium
434mg
12 %
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Total Carbohydrates
16.8g
5 %
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Dietary Fiber
3g
12 %
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Protein
3.5g
7 %
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Sugars
4.1g
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Vitamin A
13 %
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Vitamin C
34 %
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Calcium
3 %
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Iron
17 %
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** Thiamin
20 %
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Niacin
16 %
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Vitamin B6
15 %
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Magnesium
15 %
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Folate
33 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.