French Onion Soup VII

SUBMITTED BY: Zabocka

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

332

Calories from Fat

133

% Daily Value *

Total Fat 14.7g

23 %

Saturated Fat 8.7g

44 %

Cholesterol 42mg

14 %

Sodium 659mg

26 %

** Potassium 344mg

10 %

Total Carbohydrates 27.6g

9 %

Dietary Fiber 3.2g

13 %

Protein 13.3g

27 %

Sugars 12.8g

Vitamin A

24 %

Vitamin C

13 %

Calcium

38 %

Iron

13 %

** Thiamin

15 %

** Niacin

14 %

** Vitamin B6

14 %

** Magnesium

13 %

** Folate

22 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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