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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 209
Calories from Fat 67

  % Daily Value *
Total Fat 7.5g 11 %
Saturated Fat 4.1g 21 %
Cholesterol 19mg 6 %
Sodium 1093mg 44 %
Potassium 380mg 11 %
Total Carbohydrates 25.3g 8 %
Dietary Fiber 2.3g 9 %
Protein 10.9g 22 %
Sugars 8g
Vitamin A 4 %
Vitamin C 10 %
Calcium 21 %
Iron 14 %
Thiamin 19 %
Niacin 34 %
Vitamin B6 12 %
Magnesium 10 %
Folate 26 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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