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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 624
Calories from Fat 346

  % Daily Value *
Total Fat 38.5g 59 %
Saturated Fat 21.5g 107 %
Cholesterol 106mg 35 %
Sodium 3244mg 130 %
** Potassium 550mg 15 %
Total Carbohydrates 36.6g 12 %
Dietary Fiber 4.4g 18 %
Protein 30g 60 %
** Sugars 11.1g
Vitamin A 52 %
Vitamin C 49 %
Calcium 96 %
Iron 31 %
** Thiamin 27 %
** Niacin 60 %
** Vitamin B6 18 %
** Magnesium 22 %
** Folate 52 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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