Tropical Pineapple Smoothies

Submitted by: Polly Coumos 
Polly Coumos and her children often blend 'milk shakes' like this tropical refresher. 'To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream,' she writes from her Mogadore, Ohio kitchen. 'They are fast and nutritious!' 

Photo of: Pineapple Smoothies

Pineapple Smoothies

Submitted by: Darlene Brenden 
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. --Darlene Brenden of Salem, Oregon 

Photo of: Fruity Red Smoothies

Fruity Red Smoothies

Submitted by: Beverly Coyde 
'This thick tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries,' says Beverly Coyde of Gasport, New York. 'Once you start sipping it, you can't stop!' 

Photo of: Lemon Pineapple Smoothies

Lemon Pineapple Smoothies

Submitted by: Brook Kaske 
Five ingredients and a few moments are all you need to fix this citrus specialty from Brook Kaske. 'I originally came up with the recipe to use up leftover pineapple,' writes the Rochester, Minnesota reader. 'It's a great dessert on a warm evening.' 

Photo of: Pineapple Sunrise Smoothies

Pineapple Sunrise Smoothies

Submitted by: Diana Mueller 
'This great-tasting beverage is an easy way to get kids to eat their fruit,' notes Diana Mueller of Las Vegas, Nevada. 

Photo of: Sweet Fruit Smoothies

Sweet Fruit Smoothies

Submitted by: Helen Reed 
Writes Helen Reed of Amherst, Ohio, 'Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes.' 

Photo of: Berry Banana Smoothies

Berry Banana Smoothies

Submitted by: Linda Barker 
This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. 'My mother gave me this recipe. It tastes fabulous,' says Linda Barker (with husband Gary, above) of Mohawk, Michigan. 'I fix it for breakfast or bedtime snack.' 

Photo of: Cherry Berry Smoothies

Cherry Berry Smoothies

Submitted by: Shonna Thibodeau 
'We have three young children, so we always have fruit juices on hand to experiment with when making smoothies,' writes Shonna Thibodeau. The Fort Huachuca, Arizona reader turns cherry juice, fruit and yogurt into this colorful family favorite. 

Photo of: Gator Smoothies

Gator Smoothies

Submitted by: Ashley 
An ice cream smoothie flavored with your favorite sports drink. 

Photo of: Yummy Smoothies

Yummy Smoothies

Submitted by: TIGERGURL93 
It's a great summer drink with peaches, milk, strawberries, and ice. It is a great drink to cool you off. 
 
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