Recipe by clionabrennan
"This English-style pudding tastes like a burst of summer. It combines soft, succulent summer berries with moist sweet sponge cake and a crisp light meringue topping. Mouthwatering!!"
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1 1/4 cups
golden syrup or corn syrup
For mixed fruits:
Granny Smith apples - cored, peeled and chopped
fresh or frozen blueberries
fresh or frozen raspberries
fresh or frozen blackberries
For fruit syrup:
For jam spread:
1 1/2 tablespoons
This works well but is bery time consuming. Replacing making the sponge with using pre-prepared trifle sponges cuts down preparation time and also reduces the amount of fat. They don't need spreading with the jam mixture either, as the combined fruits are adequate on their own - this also cuts out sugar and calories, a win/win!
* Percent Daily Values are based on a 2,000 calorie diet.
Forest Fruits Cloud Pudding
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 425
** Calories from Fat: 9
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