Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 461
Calories from Fat 230

  % Daily Value *
Total Fat 25.5g 39 %
Saturated Fat 9.2g 46 %
Cholesterol 81mg 27 %
Sodium 994mg 40 %
** Potassium 306mg 9 %
Total Carbohydrates 25.9g 8 %
Dietary Fiber 2.8g 11 %
Protein 29.9g 60 %
** Sugars 3.8g
** Vitamin A 19 %
** Vitamin C 95 %
** Calcium 5 %
** Iron 10 %
** Thiamin 6 %
** Niacin 67 %
** Vitamin B6 18 %
** Magnesium 11 %
** Folate 25 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?