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Foil-Pack Chicken and Artichoke Dinner

SUBMITTED BY: Kraft

"Baked in a foil-pack, this Mediterranean-inspired chicken and rice dish is ready to eat in less than an hour."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cups instant white rice, uncooked
  • 3 cups warm water
  • 6 small boneless skinless chicken breast halves, 1/2 inch thick
  • 1 (13.75 ounce) can artichoke hearts, drained, quartered
  • 2 cups chopped tomatoes
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 1/4 cup pesto

DIRECTIONS

  1. Preheat oven to 400 degrees F. Mix rice and water; spoon evenly onto center of each of six large sheets of heavy-duty foil. Top each with 1 chicken breast. Cover evenly with the artichokes and tomatoes, then drizzle evenly with the combined dressing and pesto.
  2. Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place packets in single layer in 15x10x1-inch baking pan.
  3. Bake 30 to 35 minutes or until chicken is cooked through (170 degrees F). Remove packets from oven; let stand 5 minutes. Place one packet on each of six dinner plates. Cut slits in foil with sharp knife to release steam before opening.

REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 31, 2008 by banana
I think the first reviewer may have had trouble with her rice if she didn't read that the... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 22, 2007 by Ekaterina M
I was really looking forward to this dish, but it really turned out horrible for me. Although... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 1, 2008 by dragon_mommy
Due to the previous review, I cooked the rice for 3min in the microwave before putting it in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 25, 2008 by STUMBLEIN1
this recipe was good, and fast! I have a rice cooker so i didn't bother with putting the rice... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2008 by JEMOWRY
These were not that good. I used the recipe because I had all the stuff on hand. The rice was... MORE


 
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Nutritional Information
Foil-Pack Chicken and Artichoke Dinner

Servings Per Recipe: 6

Amount Per Serving

Calories: 466

  • Total Fat: 17.5g
  • Cholesterol: 52mg
  • Sodium: 711mg
  • Total Carbs: 51.4g
  •     Dietary Fiber: 4g
  • Protein: 26g

VIEW DETAILED NUTRITION

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