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Flax and Sunflower Seed Bread

SUBMITTED BY: Erna Walmsley  PHOTO BY: meagansmom 

"This is a great bread for seed lovers, one of the tastiest I've tried."
Flax and Sunflower Seed Bread Recipe
RECIPE RATING:
This recipe has been rated 207 times with an average star rating of 4.8
Read Reviews (173)
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  3 Hrs
Original recipe yield 1 - 1 1/2 pound loaf

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/3 cups water
  • 2 tablespoons butter, softened
  • 3 tablespoons honey
  • 1 1/2 cups bread flour
  • 1 1/3 cups whole wheat bread flour
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast
  • 1/2 cup flax seeds
  • 1/2 cup sunflower seeds

DIRECTIONS

  1. Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on sep. 27, 2005 by LDSGIRL 
This is a nice recipe! I don't have a bread maker so I did it this way for 2 loaves. 2 cups... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on jul. 23, 2006 by ABBA21 
I have made this bread three times, once using butter as directed and twice substituting... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on jan. 24, 2005 by CARLYNBETH 
I LIKE TO MAKE BREAD WITH MY KITCHEN AID MIXER AND THIS SOUNDED YUMMY SO HERE IS WHAT I DID:... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on dec. 3, 2007 by msmarieann 
I don't own a bread machine and it was still an excellent bread! To make this bread the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on oct. 13, 2005 by WeirdAuntMartha 
I don't typically buy or like whole wheat breads, but the flax and sunflower intrigued me, as... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on jan. 27, 2005 by SUZANNAH 
Delicious! I will make this again soon to give away - I don't want to share this first batch!... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on jan. 10, 2006 by CHELLE 
Love this bread! I use flax meal because the seed is so biounavailable to the body. It took... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on jan. 21, 2007 by Marie Lutsky 
OH MY Goodness, you can't go wrong with this one! makes great sandwiches and morning toast, I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.83 star rating.
Reviewed on mar. 6, 2006 by IVANDIEPART 
This one is a good seed bread and it has exactly the chewy texture I like in a bread. I really... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.83 star rating.
Reviewed on aug. 26, 2003 by LORRAINE STURGIS 
I made this bread today and it is delicious. I often make flax seed bread, but the sunflowers... MORE

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Nutritional Information
Flax and Sunflower Seed Bread

Servings Per Recipe: 15

Amount Per Serving

Calories: 166

  • Total Fat: 6.1g
  • Cholesterol: 4mg
  • Sodium: 174mg
  • Total Carbs: 23.9g
  •     Dietary Fiber: 3.6g
  • Protein: 5.3g

VIEW DETAILED NUTRITION

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