Nutritional Information
Flavorful Southern Fried Chicken
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 505
Calories from Fat: 168
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% Daily Value *
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Total Fat
18.7g
29 %
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Saturated Fat
5.8g
29 %
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Cholesterol
71mg
24 %
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Sodium
842mg
34 %
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Potassium
416mg
12 %
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Total Carbohydrates
47.8g
15 %
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Dietary Fiber
2.3g
9 %
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Protein
34.3g
69 %
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** Sugars
6.9g
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Vitamin A
5 %
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Vitamin C
< 1 %
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Calcium
42 %
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Iron
37 %
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Thiamin
53 %
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Niacin
146 %
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Vitamin B6
30 %
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Magnesium
20 %
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Folate
48 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.