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Flavorful Dried Fruit Bars

By: Ruth Seitz  
"'These yummy bars are packed with naturally sweet fruit and tasty spices, so no one even misses the sugar,' assures field editor Ruth Seitz from Columbus Junction, Iowa."

Rating: This weblink has been rated 2 times with an average star rating of 4.5 Read Reviews (2)

Rate/Review | 109 people have saved this

Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 cup water
  • 1/2 cup chopped dates
  • 1/2 cup chopped prunes
  • 1/2 cup raisins
  • 1/2 cup margarine
  • 1/2 cup egg substitute
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt

Directions

  1. In a small saucepan, combine water, dates, prunes and raisins. Cook over medium heat until fruit is softened, about 10 minutes. Remove from the heat; add margarine and stir until melted. Cool. Stir in egg substitute and vanilla; mix well.
  2. Combine dry ingredients in a large bowl; stir in fruit mixture. Spread into an 11-in. x 7-in. x 2-in. baking pan that has been coated with nonstick cooking spray. Bake at 350 degrees F for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 171 | Total Fat: 8g | Cholesterol: < 1mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 28, 2007 by Bakeshopgirl 
I've tried a lot of snacks with my picky eaters, but this is the only one they've ever been... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2008 by shwelds 
I have a sweet tooth, so I did notice the missing sugar, but if your a dieter, try it. I... MORE

 
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