Flat Iron Steak with Three Pepper Rub

SUBMITTED BY: Danny Jaye  PHOTO BY: SunnyByrd Supporting Member (Click to learn more about Supporting Membership)

"A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it's best on flat iron or flank steak."
Flat Iron Steak with Three Pepper Rub Recipe
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  2 Hrs 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon smoked paprika
  • 2 teaspoons salt
  • 1 teaspoon brown sugar
  • 2 teaspoons chili powder
  • 1 teaspoon chipotle chile powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 2 pounds flat iron steaks

What to Drink?

Wine Syrah

DIRECTIONS

  1. Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
  2. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  3. Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Aug. 8, 2008 by PureIce23 
It is really a shame that people who simply did not care for the cut of beef suggested by the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Apr. 4, 2008 by Danny Jaye 
I created this recipe and just wanted to offer a different spin on it. Replace the brown... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Jun. 27, 2008 by Court 
Excellent & easy. This tastes as good as any pricey restaurant steak. Thanks for the great... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on May 21, 2008 by SunnyByrd 
Excellent! When I cook, one of my favorite things to do is to try things that I've never... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Sep. 29, 2008 by Scott 
I've never reviewed a recipe on here before, but this recipe definitely warrants a review. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 23, 2008 by arleen 
Great, simple, southwestern taste. I didn't have chilpotle pepper or onion powder. I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Aug. 21, 2008 by jkfreedman 
Excellent & easy! I put this rub on a flank steak the night before I served it and it gave... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Jul. 15, 2008 by karetha 
Wow, delicious and easy. I tenderized the steaks after I'd applied the rub and they were... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 8, 2008 by Christine 
Yum! Loved it. I seared and broiled the steak as I can't figure out my barbeque :) Still... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.53 star rating.
Reviewed on Apr. 16, 2009 by kaz 
I enjoyed the recipe. I followed it EXACTLY as written ........ not amazing but good. I'm... MORE


 
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Recipe Submitter:

Photo by Danny Jaye

Cooking Level: Expert

Living In: San Jose, California, USA

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Nutritional Information
Flat Iron Steak with Three Pepper Rub

Servings Per Recipe: 6

Amount Per Serving

Calories: 533

  • Total Fat: 39.2g
  • Cholesterol: 157mg
  • Sodium: 882mg
  • Total Carbs: 2.5g
  •     Dietary Fiber: 0.7g
  • Protein: 40.6g

VIEW DETAILED NUTRITION

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