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Flat Iron Steak with Mushrooms

By: your mom  
"Pan seared flat iron steaks are served with mushrooms and shallots in a balsamic red wine sauce. I like these steaks because they are tender, but not so lean that they get tough if you over cook them."

Rating: This weblink has been rated 10 times with an average star rating of 3.9 Read Reviews (7)

Rate/Review | 412 people have saved this

What to Drink?

Wine Zinfandel
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 3 steaks
 

Ingredients

  • 3 tablespoons vegetable oil
  • salt and pepper to taste
  • 3 (6 ounce) beef flat iron steaks (shoulder top blade)
  • 3 shallots, thinly sliced
  • 6 cloves garlic, peeled
  • 4 cups sliced white mushrooms
  • 1/4 cup balsamic vinegar
  • 3/4 cup full-bodied red wine

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Heat the oil in a large skillet over medium heat. Cut the flat iron steak into individual portions if needed. Season with salt and pepper on both sides. Fry the steaks until browned on each side, 2 to 3 minutes per side. Remove from the skillet and place in an oven proof dish. Set steaks in the oven to continue cooking.
  3. Add shallots and whole cloves of garlic to the hot skillet. Cook and stir over medium heat until shallots are starting to brown. Add mushrooms to the pan; cook and stir until they shrink some, 5 to 10 minutes.
  4. Pour the balsamic vinegar into the pan with the mushrooms and stir to remove any bits that are stuck to the bottom of the skillet. Pour in the red wine and simmer for a few minutes over medium heat.
  5. Return the steaks to the skillet and cook until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes if at all. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 501 | Total Fat: 32.4g | Cholesterol: 82mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 1, 2008 by cameo 
I slivered the garlic which gave it more flavor. This could be a little more saucy. Next time... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 8, 2008 by PitBoss007 
Really good. Wasn't too overpowering and I'm a fan of mushrooms. The steaks weren't that... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 2, 2008 by kitchennovicewdc 
quite tasty! just use a couple of shakes of balsamic and a full cup of wine for a yummy taste. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 25, 2008 by JANICEB75 
YUMMMMMMMM!!!!!! I left out the mushrooms (didn't have any) and added large chunks of onion.... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2007 by ChefBeth 
This was not very good, the red wine and balsamic vinegar was overpowering! I will not make... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 14, 2008 by MarcySmith99 
My family LOVED this one! I used only half of the recommended bit of balsamic vinegar. Fabulous! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 2, 2009 by chub 
This was delicious. My husband is a steak lover and he raved over this. I have made it... MORE

 
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