Flat Iron Steak with Balsamic Reduction

SUBMITTED BY: KMOMMYZ  PHOTO BY: mrs.pfc.elliott 

"Pepper crusted flat iron steaks are pan seared then drizzled with a sweet and savory syrup. This dish is simple, impressive, and delicious!"
Flat Iron Steak with Balsamic Reduction Recipe
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  40 Min
Original recipe yield 6 steaks

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 pounds beef flat iron steak (shoulder top blade)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons coarsely ground mixed peppercorns
  • 1 1/2 teaspoons salt
  • 1 tablespoon butter
  • 1 clove garlic, minced
  • 1 cup balsamic vinegar
  • 1/4 cup chopped fresh parsley

What to Drink?

Wine Syrah

DIRECTIONS

  1. Brush steak with olive oil, then press into ground peppercorns and season with salt; set aside. Melt butter in a large skillet over medium high heat. Add flat iron, and cook to desired degree of doneness, about 4 minutes per side for medium-rare.
  2. Once the steak has finished cooking, remove to a plate and keep warm. Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute. Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half.
  3. Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic overtop, and sprinkle with chopped parsley to serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.25 star rating.
Reviewed on Apr. 2, 2008 by jeanjean 
Delicious Delicious Delicious!!!! I made this with a simple green salad and oh my word!!! We... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.25 star rating.
Reviewed on Aug. 26, 2008 by recipejunky 
I must say the balsamic vineagar is very strong, almost too strong for the meat. I added... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.25 star rating.
Reviewed on Mar. 26, 2008 by kmelby 
I tried this with a sirloin steak and it was okay. I added a bit extra garlic. I didn't know... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.25 star rating.
Reviewed on Aug. 14, 2008 by SunnyByrd 
Really good and easy! 4 minutes on each side wasn't quite long enough for us, but I did have... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.25 star rating.
Reviewed on Dec. 1, 2008 by karionly 
This recipe is for black pepper lovers only!!! If yopu like a great seasoned steak try... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.25 star rating.
Reviewed on Dec. 9, 2008 by LINDA MCLEAN 
I don't eat meat, but this was loved and devoured by my gang! I did this just a tad... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.25 star rating.
Reviewed on Dec. 1, 2008 by thisismarkkelley 
this was good. i seared and cooked the steak, removed from the pan and sauteed shallots and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.25 star rating.
Reviewed on Nov. 12, 2008 by christina 
this was wonderful. Next time though i will use a bettter quality balasmic vinegar. thanks MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.25 star rating.
Reviewed on Sep. 30, 2008 by Tracy Elizabeth 
Very delicious but I would be careful not too over do it with the pepper. Mine turned out a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.25 star rating.
Reviewed on May 28, 2008 by flowwolf 
This steak was pretty good, I forgot to add the parsley but my husband didn't notice! MORE


 
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Recipe Submitter:

Photo by KMOMMYZ

Cooking Level: Intermediate

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Nutritional Information
Flat Iron Steak with Balsamic Reduction

Servings Per Recipe: 6

Amount Per Serving

Calories: 434

  • Total Fat: 32g
  • Cholesterol: 108mg
  • Sodium: 678mg
  • Total Carbs: 7.9g
  •     Dietary Fiber: 0.7g
  • Protein: 27.3g

VIEW DETAILED NUTRITION

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