Flank Steak with Horseradish Sauce Recipe
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Flank Steak with Horseradish Sauce

By: Taste of Home Test Kitchen  
"An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes."

Rating: This weblink has been rated 27 times with an average star rating of 4.6 Read Reviews (23)

Rate/Review | 1,124 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (1 pound) beef flank steak
  • 3 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Worcestershire sauce
  • 2 garlic cloves, minced
  • 1/8 teaspoon hot pepper sauce
  • HORSERADISH SAUCE:
  • 1/4 cup fat-free mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 1 tablespoon Dijon mustard
  • 2 green onions, finely chopped
  • 2 teaspoons prepared horseradish

Directions

  1. Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate.
  2. Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well done, 170 degrees F). Thinly slice steak across the grain; serve with sauce.

Footnotes

  • Nutritional Analysis: One serving (1/4 of steak with 2 tablespoons sauce) equals 225 calories, 10 g fat (5 g saturated fat), 51 mg cholesterol, 353 mg sodium, 5 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchanges: 4 lean meat.
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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 21, 2006 by Rhonda Brock Fuller 
This was very good. The sauce gave it that little something that my whole family loved. I will... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 21, 2008 by Maksim's mom & dad 
Very tasty. The steak had good flavor, and the sauce was great! The only thing I did was cut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2008 by Digger 
Made according to recipe but thinly sliced meat and quickly pan fried with onions, placing... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2008 by Brenda 
Nice recipe. We used KC Strip. Very tasty and very tender. My boyfriend thought it was the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2008 by Daniel 
Excellent! Very tasty dish! One of the best steak recipes on allrecipes.com. The dijon /... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 30, 2008 by wat2eat Supporting Member (Click to learn more about Supporting Membership)
I did not use the marinade, but the Horseradish Sauce recipe was delicious. I ended up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 3, 2009 by ladybuggs5224 Supporting Member (Click to learn more about Supporting Membership)
Very very good. I followed the recipe to a T and marinated for a good 24 hours. To get the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2009 by JWINTY 
If I was rating just the meat I would give it 5 stars. Great flavor! I thought the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2009 by YOYO78 
I gave this 4 stars because I didn't use the marinade, but I used the horseradish sauce. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2009 by KARA. 
Delicious! A staple recipe for me. Thanks. MORE

 
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