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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 297
Calories from Fat 184

  % Daily Value *
Total Fat 20.4g 31 %
Saturated Fat 6.6g 33 %
Cholesterol 47mg 16 %
Sodium 1114mg 45 %
Potassium 419mg 12 %
Total Carbohydrates 9.5g 3 %
Dietary Fiber 1.3g 5 %
Protein 17.4g 35 %
** Sugars 1.6g
Vitamin A 42 %
Vitamin C 16 %
Calcium 16 %
Iron 37 %
** Thiamin 16 %
Niacin 51 %
Vitamin B6 20 %
** Magnesium 14 %
Folate 27 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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