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Flank Steak Barbecue

By: Andrea  Supporting Member (Click to learn more about Supporting Membership)
"An excellent piece of meat with a great flavor."

Rating: This weblink has been rated 3 times with an average star rating of 4.0 Read Reviews (2)

Rate/Review | 246 people have saved this

What to Drink?

Wine Zinfandel
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
4 Hrs 30 Min

Servings  (Help)

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Original Recipe Yield 1 flank steak
 

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons distilled white vinegar
  • 3 tablespoons honey
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons ground ginger
  • 1 green onion, thinly sliced
  • 3/4 cup vegetable oil
  • 1 (1 1/2-pound) flank steak

Directions

  1. Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
  4. Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
  5. While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 382 | Total Fat: 31.8g | Cholesterol: 25mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 21, 2009 by rbmaxfield 
pretty good... i would add some fresh garlic to the sauce to let it marinade in.. but over all... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 21, 2009 by Cara 
Wow! I read the ingredients wrong and I over cooked the meat and it was still one of the best... MORE

 
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