Flan de Coco (Coconut Flan)

SUBMITTED BY: Baking Addict

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

293

Calories from Fat

% Daily Value *

Total Fat 8.8g

14 %

Saturated Fat 5g

25 %

Cholesterol 126mg

42 %

Sodium 109mg

4 %

Potassium 264mg

7 %

Total Carbohydrates 46.9g

15 %

Dietary Fiber 0.3g

1 %

Protein 8.1g

16 %

** Sugars 43.8g

Vitamin A

8 %

Vitamin C

3 %

Calcium

24 %

Iron

6 %

Thiamin

6 %

Niacin

11 %

Vitamin B6

4 %

Magnesium

7 %

Folate

11 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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