Flan III

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Oct 17, 2007

IT WAS PRETTY AND I LIKED IT BUT IT WASN'T AS GOOD AS Flan II

—Big Chief

Mar 03, 2013

Creamy and light. I had printed this out over a year ago and finally made it yesterday. I loved that it has heavy cream and half & half in it, this made it much creamier than most other flans. It is very good but a bit too eggy. I'll make this again but tweak it a bit.

—BGDOLER

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5 Ratings

Jun 03, 2013

This was a very good recipe. I don't keep orange liqueur or vanilla beans on hand, so I replaced those with vanilla and lemon extracts and it still turned out very tasty. I would not recommend baking only for 45 minutes. Even using ramekins, we had to bake the full 60 minutes for them to set. The top may seem "set" after 45 minutes but the base could still be fluid. The eggs make this flan not as heavy as some of the richer flan recipes, but subsequently, it's not as smooth, which is okay, the flavor is still good.

—sellison

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Nutrition

Calories
702 kcal
35%

Carbohydrates
42.7 g
14%

Cholesterol
490 mg
163%

Fat
55.7 g
86%

Fiber
0.1 g
< 1%

Protein
10 g
20%

Sodium
115 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Flan III

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 702
Calories from Fat: 501

% Daily Value *
Total Fat 55.7g 86 %
Saturated Fat 32.6g 163 %
Cholesterol 490mg 163 %
Sodium 115mg 5 %
** Potassium 204mg 6 %
Total Carbohydrates 42.7g 14 %
Dietary Fiber 0.1g < 1 %
Protein 10g 20 %
** Sugars 37.1g
** Vitamin A 45 %
** Vitamin C 4 %
** Calcium 20 %
** Iron 11 %
** Thiamin 9 %
** Niacin 17 %
** Vitamin B6 9 %
** Magnesium 6 %
** Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.