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Flag Parfait

SUBMITTED BY: California Milk Advisory Board

"This lively, patriotic dessert is a delicious parfait made of layers of two kinds of cherries, ice cream, blueberries, whipped cream and topped with festive red and blue sprinkles."
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PREP TIME  5 Min
READY IN  5 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 maraschino cherries
  • 3 scoops vanilla or strawberry ice cream (based on preference)
  • 1/4 cup fresh blueberries
  • 1/4 cup Bing cherries in heavy syrup
  • 2 tablespoons whipped cream
  • 1/2 teaspoon red and blue jimmies (sprinkles)

DIRECTIONS

  1. In a parfait glass, layer maraschino cherries, 1 scoop ice cream, blueberries, another scoop of ice cream and Bing cherries.
  2. End with a scoop of vanilla or strawberry ice cream. Top with whipped cream and red and blue jimmies.
  3. If desired, add a sparkler or small paper American flag for garnish (non-edible).
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Nutritional Information
Flag Parfait

Servings Per Recipe: 1

Amount Per Serving

Calories: 237

  • Total Fat: 8.9g
  • Cholesterol: 32mg
  • Sodium: 63mg
  • Total Carbs: 38.7g
  •     Dietary Fiber: 2.2g
  • Protein: 3.3g

VIEW DETAILED NUTRITION

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