Five Bean Casserole

SUBMITTED BY: Joan

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

269

Calories from Fat

% Daily Value *

Total Fat 4.1g

6 %

Saturated Fat 1.2g

6 %

Cholesterol 5mg

2 %

Sodium 1024mg

41 %

** Potassium 537mg

15 %

Total Carbohydrates 48.5g

16 %

Dietary Fiber 10.4g

41 %

Protein 12.4g

25 %

** Sugars 17.6g

Vitamin A

2 %

Vitamin C

9 %

Calcium

11 %

Iron

26 %

** Thiamin

22 %

** Niacin

21 %

** Vitamin B6

22 %

** Magnesium

23 %

** Folate

45 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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