"Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish dinner." — Maille®
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thick cod steaks (or other firm white fish)
Maille® Dijon Originale mustard
finely chopped flat parsley
So easy and delicious! I just baked in the oven and omitted the oil.
This is a fantastic recipe! I used a different mustard because I couldn't find the brand listed but it turned out great! The fish was so moist and full of flavor...the mustard topping made it tangy and flavorful. Thanks for sharing!
* Percent Daily Values are based on a 2,000 calorie diet.
Fish with Maille(R) Dijon Originale Mustard
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 200
** Calories from Fat: 71
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