Recipe by Maille®
"Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish dinner."
Watch video tips and tricks
thick cod steaks (or other firm white fish)
Maille® Dijon Originale mustard
finely chopped flat parsley
So easy and delicious! I just baked in the oven and omitted the oil.
Really good. Seasoned the fish with a lemon pepper seasoning blend before putting in the pan to brown. The fish wanted to stick, even in a well-seasoned cast-iron skillet and didn't really 'brown', however, when the pieces looked partially cooked on the bottom, we spread them with the mustard, sprinkled on some dried parsley and put them in the oven. Great flavor, with a little crispiness on the bottom. Would definitely make again.
This is a fantastic recipe! I used a different mustard because I couldn't find the brand listed but it turned out great! The fish was so moist and full of flavor...the mustard topping made it tangy and flavorful. Thanks for sharing!
I really enjoyed this! I served it with a cheesy scalloped potato dish and some spinach and it went over quite well. :)
I will dial down the Dijon next time but we LOVED this recipe!!
This recipe needs to have more ratings! So easy and yummy. This is going in the recipe box.
* Percent Daily Values are based on a 2,000 calorie diet.
Fish with Maille(R) Dijon Originale Mustard
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 200
** Calories from Fat: 71
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you’ll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
A simple and delicious way to make fresh flavorful salmon in the oven.
See how to make baked chicken thighs with a sweet, hot mustard glaze.
Tasty white fish fillets are baked in a spicy curry sauce.