Fish Tacos

SUBMITTED BY: BREESE823

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

411

Calories from Fat

167

% Daily Value *

Total Fat 18.5g

28 %

Saturated Fat 2.7g

13 %

Cholesterol 55mg

18 %

Sodium 452mg

18 %

Potassium 534mg

15 %

Total Carbohydrates 43.7g

14 %

Dietary Fiber 4.4g

18 %

Protein 17.4g

35 %

** Sugars 7.1g

Vitamin A

5 %

Vitamin C

36 %

Calcium

24 %

Iron

23 %

** Thiamin

22 %

** Niacin

21 %

** Vitamin B6

13 %

** Magnesium

17 %

** Folate

59 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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