Fish Stew Recipe
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Fish Stew

By: RAINLOVER1 
"This is an easy fish stew popular in Eastern North Carolina that goes especially well with cornbread. The cracked egg over the top and the tomato soup are optional, but sure delicious in this stew!"

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (15 ounce) can mackerel, undrained
  • 1 (10.75 ounce) can tomato soup (not condensed) (optional)
  • 4 potatoes, sliced
  • 1 onion, sliced
  • red pepper flakes (to taste)
  • 1 egg (optional)

Directions

  1. Place undrained mackerel, tomato soup (if using), potatoes, onion, and red pepper flakes in a medium stock pot. Add just enough water to cover.
  2. Bring to a boil over medium-high heat, reduce to a simmer, and cook 30 minutes, or until potatoes are tender.
  3. Break the egg over the stew, if desired, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 339 | Total Fat: 7.3g | Cholesterol: 124mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 2.5 star rating.
Reviewed on Aug. 25, 2010 by ELIZABETH MELVIN   view full review
I live in Eastern Carolina and many elements that are traditional are missing and affect the...
The reviewer gave this recipe 5 stars. This recipe averages a 2.5 star rating.
Reviewed on Oct. 7, 2010 by Drae   view full review
Oh, I like this! It is just what I was hoping for. I made it exactly per recipe *except* I did...
The reviewer gave this recipe 2 stars. This recipe averages a 2.5 star rating.
Reviewed on Oct. 19, 2010 by cher   view full review
I,too, think a few suggestions are in order. Pond-raised catfish for a start. Then, layer...
The reviewer gave this recipe 4 stars. This recipe averages a 2.5 star rating.
Reviewed on Aug. 3, 2010 by Sausage King   view full review
Very cheap meal. I like the egg with it and the canned mackerel is not bad at all. It could...
The reviewer gave this recipe 2 stars. This recipe averages a 2.5 star rating.
Reviewed on Jan. 13, 2012 by ellis_tammy   view full review
I add a large can of diced tomatos, an egg per serving, more onion, more potatoes, more bacon...

 

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