READY IN ABOUT 1¼ hrs

Fish Brodetto

Read Reviews (3)

"A delicious Venetian fish stew. A very hearty, robust meal in one." — MUSHY1127

Directions

Cut the lobster and sole into 1 inch chunks. Toss the lobster and sole with the shrimp and lemon juice, set aside.
Heat the olive oil in a large pot over medium heat. Add the garlic and onions; cook and stir until translucent. Pour in the tomatoes, vinegar, and wine; bring to a simmer and cook for about 10 minutes. Pour in water; add the marinated fish, basil, and parsley; simmer for about 30 minutes, until the lobster has cooked through. Season to taste with salt and pepper. Serve with a nice, crusty bread.

Kitchen-Friendly View

PREP 25 mins
COOK 40 mins
READY IN 1 hr 5 mins

Reviews More Reviews

May 08, 2008

I scaled this down to 4 servings. Half a cup of balsamic was WAY too much, and I even used white balsamic which is much more mellow-tasting. A cup and a half of red wine was also excessive, but I had to add it to dilute the overwhelming taste of vinegar. I have to admit, the broth turned out pretty well with a few minor adjustments, but there was just too much of it. I made this with sole, cod and shrimp.

—Caroline C

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Feb 24, 2007

Good recipe that will become a lenten favorite in our house. (I used a combination of shrimp, tilapia, and little neck clams in place of the sole and lobster because they were freshest at my fish market, otherwise followed exactly.) It's nice served over a big scoop of homemade polenta.

—moxymommy

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3 Ratings

Nov 19, 2010

I agree with Caroline C the vinegar does need to be cut back. This recipe makes a huge pot of stew it was more than enough for 8 people. Very taste after a few adjustments.

—MEF127

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Nutrition

Calories
337 kcal
17%

Carbohydrates
12.6 g
4%

Cholesterol
167 mg
56%

Fat
9.1 g
14%

Fiber
1 g
4%

Protein
33.9 g
68%

Sodium
466 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Fish Brodetto

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 337
Calories from Fat: 82

% Daily Value *
Total Fat 9.1g 14 %
** Saturated Fat 1.4g 7 %
Cholesterol 167mg 56 %
Sodium 466mg 19 %
Potassium 753mg 21 %
Total Carbohydrates 12.6g 4 %
Dietary Fiber 1g 4 %
Protein 33.9g 68 %
** Sugars 7.2g
Vitamin A 8 %
Vitamin C 23 %
Calcium 15 %
Iron 31 %
** Thiamin 11 %
** Niacin 76 %
** Vitamin B6 23 %
** Magnesium 27 %
** Folate 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.