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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4
Amount Per Serving  
Calories 518
Calories from Fat 274
  % Daily Value *
Total Fat 30.5g 47 %
Saturated Fat 12.9g 65 %
Cholesterol 104mg 35 %
Sodium 824mg 33 %
** Potassium 489mg 14 %
Total Carbohydrates 27.1g 9 %
Dietary Fiber 2.7g 11 %
Protein 33g 66 %
** Sugars 4.6g
** Vitamin A 16 %
** Vitamin C 91 %
** Calcium 34 %
** Iron 41 %
** Thiamin 10 %
** Niacin 87 %
** Vitamin B6 27 %
** Magnesium 17 %
** Folate 42 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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