Add a photo

Fiesta Conch

By: Judy  
"This recipe is a result of my intro to conch while spending several years sailing off the coast of Florida and in the Caribbean. Hope you enjoy. Serve immediately over white rice or fine noodles along with a green veggie such as peas or whole green beans and warm French baguettes. White wine really sets it off. Note: The sauce may be prepared ahead and refrigerated 3-4 days or frozen until ready to use. Simply reheat, add conch, and serve."

Rating: This weblink has been rated 1 time with an average star rating of 5.0 No Reviews Yet!

Rate/Review | 42 people have saved this

Prep Time:
30 Min
Cook Time:
40 Min
Ready In:
1 Hr 10 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 8 fresh conch, shells removed
  • 1/2 lemon, juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 3/4 cup diced celery
  • 1 1/2 cups chopped mushrooms
  • 1 (28 ounce) can stewed tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1/3 cup ketchup
  • 1/4 teaspoon white sugar
  • 1 teaspoon red pepper flakes, or to taste
  • salt and pepper to taste

Directions

  1. Pound the conch meat with a mallet until tender. Chop into bite-size pieces. Place in a bowl, sprinkle with lemon juice, and set aside.
  2. Heat the oil in a skillet over medium heat, and cook the garlic, onion, green bell pepper, red bell pepper, celery, and mushrooms until tender. Mix in the tomatoes, Worcestershire sauce, ketchup, and sugar. Season with red pepper, salt, and pepper. Bring to a boil. Reduce heat to low, and simmer uncovered 20 minutes, stirring occasionally.
  3. Mix the conch meat into the skillet, and continue to cook 10 minutes. Do not overcook, or the conch will become tough.

Footnotes

  • Read about CONCH in our handy encyclopedia!

Nutritional Information open nutritional information

Amount Per Serving  Calories: 262 | Total Fat: 5.4g | Cholesterol: 66mg

ADVERTISEMENT

 

Uh-oh, looks like no one has reviewed this recipe yet. Be the first to do it - write a review for this recipe by clicking Rate/Review by the description!
 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?