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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 639
Calories from Fat 286

  % Daily Value *
Total Fat 31.7g 49 %
Saturated Fat 13g 65 %
Cholesterol 165mg 55 %
Sodium 651mg 26 %
Potassium 452mg 13 %
Total Carbohydrates 64.3g 21 %
Dietary Fiber 3.3g 13 %
Protein 25.8g 52 %
Sugars 6.5g
Vitamin A 19 %
Vitamin C 8 %
Calcium 29 %
Iron 35 %
** Thiamin 23 %
Niacin 71 %
Vitamin B6 23 %
Magnesium 21 %
Folate 101 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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