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Feta Veggie Quiche

By: betsdanforth  
"This is a basic recipe that can be adapted to your tastes, or (more likely, in my case) what's getting old in the fridge. To make it easier, I use a bought pie crust, but homemade would definitely make it better!"

Rating: This weblink has been rated 5 times with an average star rating of 4.2 Read Reviews (5)

Rate/Review | 229 people have saved this

Prep Time:
30 Min
Cook Time:
1 Hr
Ready In:
1 Hr 30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 1 (9-inch) quiche
 

Ingredients

  • 1 (9 inch) pie crust
  • 3 eggs
  • 1 1/2 cups milk
  • 1 tablespoon all-purpose flour
  • 1/2 cup chopped onion
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped fresh spinach
  • 1/2 cup broccoli florets, chopped
  • 1/4 cup crumbled Greek feta
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. Preheat an oven to 450 degrees F (230 degrees C). Line pie pan with pie crust, and place a double layer of aluminum foil over the crust. Bake in the preheated oven for 5 minutes, and then remove foil. Continue baking until crust begins to set, about 5 to 7 minutes; remove from oven. Reduce oven temperature to 350 degrees F (175 degrees C).
  2. In a mixing bowl, beat eggs with milk and flour. Stir in onion, mushrooms, spinach, broccoli, and feta cheese. Season with salt and pepper. Pour mixture into hot crust.
  3. Bake quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour. Quiche is done when knife inserted in center comes out clean. Cover edges of crust with foil if crusts begin to brown too quickly.

Footnotes

  • Cook's Notes:
  • Substitute 1 whole egg and 4 egg whites for the 3 eggs to create a healthier version.
  • Use more feta if substituting American feta for the Greek feta.
  • Vegetables with greater moisture content may increase cooking time.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 154 | Total Fat: 9g | Cholesterol: 87mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2009 by Beyza 
This is a great recipe, but next time I would use whole milk or even half n half, instead of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2009 by Moe 
With myself not being the greatest of cooks, my husband a vegetarian, and me a meat eater, we... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 13, 2009 by ErinW 
Great recipe and very easy to make! The only thing I changed was I used roasted red peppers... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 28, 2009 by alyssa 
Quick, easy and tasty!! I added less of some veggies and more of others and threw in some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 26, 2009 by VeggieChef 
Tasty. I precooked the veggies and added more, but then I had more than the pie crust could... MORE

 
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