Fereni Starch Pudding

SUBMITTED BY: Zahra

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

230

Calories from Fat

% Daily Value *

Total Fat 10.4g

16 %

** Saturated Fat 1.6g

8 %

Cholesterol 7mg

2 %

Sodium 43mg

2 %

** Potassium 248mg

7 %

Total Carbohydrates 28.7g

9 %

Dietary Fiber 2.1g

8 %

Protein 6.4g

13 %

** Sugars 13g

** Vitamin A

3 %

** Vitamin C

1 %

** Calcium

18 %

** Iron

8 %

** Thiamin

6 %

** Niacin

14 %

** Vitamin B6

4 %

** Magnesium

22 %

** Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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