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Fennel and Mustard Seed Chicken

By: Vera  
"A delicious and exotic flavored chicken; it will entice your taste buds."

Rating: This weblink has been rated 4 times with an average star rating of 3.0 Read Reviews (3)

Rate/Review | 298 people have saved this

What to Drink?

Wine Chardonnay
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 bone-in chicken breast halves, with skin
  • 1/2 teaspoon salt and pepper, or to taste
  • 1 tablespoon mustard seed
  • 1 tablespoon fennel seed
  • 2 tablespoons olive oil
  • 2 cloves garlic, thinly sliced

Directions

  1. Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.
  2. In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken in the pan. Increase heat to high, and quickly brown both sides. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 377 | Total Fat: 19.5g | Cholesterol: 127mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 22, 2003 by DBDCOOK 
This was ok. Not something that would tickle my tastebuds but we might have it down the road.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2005 by jdbtmb 
This resipe has been a favorite of my family's since we found it last year. Even my picky 9... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2009 by Jason Supporting Member (Click to learn more about Supporting Membership)
We were NOT fans of this recipe at all. The fennel seed did not work with the chicken at all... MORE

 
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