Fava Bean Salad Recipe - Allrecipes.com
Fava Bean Salad Recipe
  • READY IN 20 mins

Fava Bean Salad

Recipe by  

"You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    20 mins
  • READY IN

    20 mins

Directions

  1. Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.
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Reviews More Reviews

Most Helpful Positive Review
May 24, 2006

This quick, easy and healthy salad is packed with fresh flavor. I highly recommend trying this great recipe. I made two minor changes. I reduced the amount of olive oil to one tablespoon and did not add cumin. Wonderful!

 
Most Helpful Critical Review
Jun 15, 2006

Sorry, maybe we're just not fans of fava beans. When I opened the can of favas, I saw that they had this thick goop all over them. I tried to wash it off but it wouldn't rinse away. So when I put everything together, it was still thick and goopy. Maybe that's just how favas are; I don't know. We liked the rest of the stuff.

 
Sep 20, 2006

This salad was fantastic! Rinsing the beans in a strainer under running water prevents the "goopy" problem another reviewer had mentioned.

 
Jun 26, 2009

This recipe is FABULOUS! I made it without the oil and used canned diced tomatoes (drained) instead of fresh tomatoes. Also used more parsley (about half of a full bunch - a cup or more).

 
Mar 12, 2012

Do not reduce the olive oil or increase the lemon juice. Safad's vinaigrette is perfect. Just whisk the garlic, olive oil and lemon juice in a separate bowl and pour over the chopped ingredients. Do not use canned tomatoes or mushrooms in this salad. They will introduce textural problems. And don't leave out the cumin. It adds a nice note to the flavor profile. This is an excellent recipe!

 
Jul 31, 2008

I found this to be good, although my husband didn't care too much for the dressing- too much lemon.

 
May 31, 2006

This recipe is 5+. You should go to an egyptian/mediterrainian store to get the canned fava beans. Buy the small ones. Awesome!

 
Jun 25, 2011

this is delicious.i will definatly make again

 

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Nutrition

  • Calories
  • 239 kcal
  • 12%
  • Carbohydrates
  • 30.2 g
  • 10%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 11.1 g
  • 17%
  • Fiber
  • 7.9 g
  • 32%
  • Protein
  • 7.8 g
  • 16%
  • Sodium
  • 555 mg
  • 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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